Although abundant data has made decision-making at an individual level far better than before, the sheer magnitude of its abundance often leaves people overwhelmed. Today, we live in the world of 24x7 stimuli, most of which are designed to keep one hooked. I believe an effective way to cut through the noise and stay focused is to connect with oneself. The book presents a framework that helps one to focus inwards while living amongst the abundance of data. A personally tried and tested way that has helped me stay connected with my inner self is meditation. To find true peace and content in this fast paced & data abundant world, it is imperative that we make spirituality an integral part of our life.